So here's a little bit about me.

I'm a 43 year old artist and poet and I have a history of difficulties with my mental health and a long, often painful journey navigating the peaks and troughs of such experiences. Basically what I aim to do on here is use my creative abilities as well as the written and spoken word to share the benefit of insight I've gained throughout my life covering many different topics including the impact of trauma on the mental health

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At the age of 26 I was labelled ( yes I do mean labelled as opposed to diagnosed ) with Schizophrenia and psychiatric labels and one of the many topics I wish to raise awareness about.

I have a self published autobiographical art and poetry book '50 Shades of Insight (the Inner Workings of Schizophrenia) on Amazon which can be found on the link below if you fancy taking a look.

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